Sattva Yoga Day Immersion – Part 1 – Moving Beyond Fear | Part 2 – Learn Techniques to Stabilize Your Nervous System
Kihei, Maui, HI, USA – July 13, 2019
Master teacher, Corrin Vecchitto will just be arriving back to Maui after attending yet another 2 Master Trainings in Rishikesh, India at Sattva Yoga Academy. She will be leading us in a powerful day immersion with new depth and practices to share. Catch her now while she’s only back on Maui for a month.
Part 1 – Moving Beyond Fear
In the yogic teachings, it isn’t said to run from your fears, or forget about your fears, or sidestep your fears, but move through them, transcend them, move out of fear and into love. Fear is something that has a grip on most of our lives and lives within the mind and ego. We all want to move out of fear and experience more freedom in our everyday lives. This workshop will be your golden moment to learn how to move beyond these fears that have been gripping your presence, and gain more freedom and love. Corrin will speak to fear, how it functions in our energetic body, and ways to transcend. She will guide you through an experience from fear to love through specific breath practices, energetic exercises called kriyas, meditation, and free movement. This workshop is open to all and has no levels. It will meet you exactly where you are.
Part 2 – Stabilizing the Nervous System
Our nervous system and brain are our hardware in which the mind and consciousness are channeled. We want to stabilize our nervous system to be able to tune into a calm frequency where there is no static or disruption. This workshop will give you a deeper understanding of how the nervous system operates, and practices to refine and stabilize your nervous system daily to maintain clarity, focus, a strong intuition, and a calm presence despite constant shifts in life. This practice and supporting wisdom will help you learn how to be with daily anxiety, stressors, and pressures of life.